by webmaster | Sep 9, 2015 | Dr. Deegan's Nutrition Blog, News Feed
Eating For the Long Run: The Marathon The Marathon. Twenty-six point two miles of running. People on the outside do not understand how important that point 2 is. Or how the last 6.2 miles feels like a completely different race than the first 20 miles. Your fueling...
by webmaster | Aug 17, 2015 | News Feed, Press Release
Aug. 17, 2015 For immediate release Contact: John Schumacher schumacher@runsra.org Sacramento’s marathon remains popular choice The California International Marathon is headed toward a sixth consecutive sellout, with the event close to 80 percent full more than 3 ½...
by webmaster | Aug 4, 2015 | News Feed, Press Release
Aug. 4, 2015 For immediate release Contact: John Schumacher Six other races join forces with USA Today Sports The California International Marathon and six other well-respected road races have joined the USA Today Sports Active Alliance, a network of independent...
by webmaster | Jul 28, 2015 | News Feed, Press Release
July 28, 2015 For immediate release Contact: John Schumacher schumacher@runsra.org Local race is top Olympic Trials qualifier, offers bonuses to runners earning berths The California International Marathon, long a favorite for runners seeking a Boston Marathon...
by webmaster | Jul 21, 2015 | News Feed, Press Release
July 21, 2015 For immediate release Contact: John Schumacher schumacher@runsra.org SRA selects 50 runners from 1,000 applicants Steve Mellish is one of the chosen ones. And he plans to make the most of the opportunity. Mellish, a 49-year-old producer for KCRA TV, was...
by webmaster | Jun 11, 2015 | Dr. Deegan's Nutrition Blog, News Feed
Optimizing Glycogen Storage: How Effective is ‘Carbo Loading’? Glycogen is the body’s storage form of carbohydrate and is the body’s favorite source of energy upon commencement of exercise. These ‘released’ carbohydrates provide fuel and hydration. The athlete who can...
