July 15, 2020 – COVID-19 Update

July 15, 2020 – COVID-19 Update We recognize the continued uncertainty surrounding public events, and CIM race organizers are still closely monitoring all developments related to COVID-19 in partnership with local health authorities.  At this point in time, we...

Kim Conley

Sacramento Running Greats Women’s Champion Kim Conley Kim Conley, the former UC Davis All-American who lives and trains in Sacramento and in her professional career in Sacramento she made 2 Olympic teams at 5,000 meters 2012 in London and 2016 in Rio, She is a 2 time...

Michael Stember

Sacramento Running Greats Men’s Champion Michael Stember Michael Stember grew up in Sacramento and was a 2-time State Champion at Jesuit High School. He broke the California state meet record in the 1600 meters. Went on to Stanford where he was a 10x All...

STRIDE Distance Learning Week 10

STRIDE Distance Learning Week 10 DAY 1 – Fartlek Running Warm up 3-5 minutes of easy jogging. Then do 2 sets of… 30 seconds fast pace, 1 minute jog Then do 3 sets of… 1 minute fast pace, 1 minute jog Then do 2 sets of… 30 seconds fast pace, 1 minute jog DAY 2...